Osteoporosis: Watch your back!

Around age 50, most women go through the process of menopause, when many changes take place in the body. For example the rate of bone loss may increase and osteoporosis could be the consequence. Bones become fragile and that makes severe vertebral fractures more likely. But osteoporosis is not inevitable. If started early, prevention is possible!

This page gives you all the important information on osteoporosis and offers tips for prevention: From exercise and adequate nutrition to early medication options such as innovative physiological treatment.

See for yourself, find your natural protection for osteoporosis and: safe your quality of life!

Glossary

In the glossary you will find terms that we have provided with some extra-information.

What you can do

Reduce your risk for osteoporosis – with some basic lifestyle changes. You could start with reviewing your diet and eating habits.